My Story

Why I started writing about Health and Wellness

I have always had a love for reading, and since reading and writing tend to go hand in hand, I also have a passion to write! Since I was in high school, I've learned the importance of regular exercise and eating well to keep my body healthy and strong. I continue to implement this today and instill it in my children's daily lives. Since this topic is a struggle for so many and with mental health issues coming to the forefront, I feel the need to write about health and wellness over anything else. 
I began publishing my writing online to not only connect with potential clients but also to spread knowledge on topics and issues regarding health and wellness.